VITAMIN D is one of the most important vitamin it’s actually a secosteroid it’s of 5 types vit D1,D2,d3,d4,d5 it’s related to our immune system decreased vitamin d causes increased chances of infections …..
VITAMIN D is one of the most important vitamin it’s actually a secosteroid it’s of 5 types vit D1,D2,d3,d4,d5 it’s related to our immune system decreased vitamin d causes increased chances of infections …..
Vitamin B12, also known as cobalamin, is an important water-soluble vitamin . It plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system. Vitamin B12 is naturally found in animal…
5 signs of lack of vitamins – Seekers Zone 5 signs of lack of vitamins. The problem of vitamin deficiency is particularly important. Without vitamins, we feel weak and become easy targets for various viruses. However, there are often signs…