Get my 2025 supplement guide: https://www.siimland.co/supplement-list-2025 Timestamps: 00:00 Intro 00:16 Ca-AKG 01:00 NAD Boosters 02:54 Senolytics 03:53 Glycine and trimethylglycine 04:54 Glucosamine sulfate 05:25 Taurine 05:48 MSM and chondroitin sulfate 06:18 Turmeric 06:50 Ashwagandha 07:52 Citrulline 08:02 Thiamine 08:40 Chromium…
Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:00 Intro 00:20 Taurine 02:57 Astaxanthin 04:25 Creatine 05:35 Omega-3s 06:38 Glycine 07:22 NAC 08:13 TMG 09:08 Collagen 09:37 Hyaluronic Acid 10:06 Ashwagandha 11:15 Berberine 12:17 Garlic 13:25 Magnesium 14:40 Melatonin 15:36 Vitamin K2…
Certain diets will cause vitamin deficiencies; fortunately keto and fasting won’t do this to you! Unless you fast to the bone, scurvy and vitamin c deficiency won’t result! This video explains it all! Get the Keto Shred Program Before The…
The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a new book written by James DiNicolantonio, Pharm.D., with whom I co-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and…
Should you be afraid of eating keto? Is keto going to be a diet where you have to worry about losing nutrients since you aren’t eating fruits or other carb sources? This video answers those questions and compares the nutrient…