Vitamin D is something that is often overlooked by athletes despite supplements being used widely for health and performance reasons. So why should you think about taking vitamin D, and will doing so make any difference to your health or…
Presented by the Rev. Dr. Joanne Weiss, MSW (LCSW), M.DIV., M.A., D.ARTS. The Pandemic impacts all aspects of our lives, with the prospect of it continuing for some unknown period of time. As a result, we need to actively take…
As coronavirus continued to spread , it is important to have strong immune system . Here is a ayurvedic mixture recipe with herbs and spices like basak – holi basil – bay leaves , ginger , black pepper and little…
Training strength through skills with Ryan Hurst of GMB Fitness is the topic today on Dr. Chris Podcast CLIPS! Learn why it’s beneficial to use skill-based fitness training to develop strength and better overall health. Follow RYAN HURST on INSTAGRAM:…
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