Ever felt under the weather and popped some Vitamin C? Can Vitamin C really prevent or even cure a common cold? Vitamin C, a highly raved powerhouse ingredient, is found in our fruits, vegetables, supplements and has even made its…
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Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Its main role is to act as an antioxidant, scavenging loose electrons—so-called “free radicals”—that can damage cells. You may have been…
5 Early Warning Signs That You May Be Low in Vitamin C If you’re feeling tired all the time, struggling to recover from colds or flu, or your gums are bleeding when you brush your teeth, then you might be…
The Ordinary Ascorbic Acid 8 + Alpha Arbutin 2 and why this is the best vitamin c serum and my current vitamin c favourite Wherever you are in the world, I hope you are keeping safe and well and I…
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