So hey guys, this July 2 of our team mates Niket and Ydnyesh took up a 30 day challenge in which they maintained their diet, sleep timing and workout schedule Recorded it to see how their body reacts to it.…
So hey guys, this July 2 of our team mates Niket and Ydnyesh took up a 30 day challenge in which they maintained their diet, sleep timing and workout schedule Recorded it to see how their body reacts to it.…