☀️ Vitamin D isn’t just a vitamin it’s a hormone your body produces when sunlight hits your skin. Even in sunny places, many people aren’t getting enough. 50–70% of the global population is deficient or insufficient. Low vitamin D affects…
☀️ Vitamin D isn’t just a vitamin it’s a hormone your body produces when sunlight hits your skin. Even in sunny places, many people aren’t getting enough. 50–70% of the global population is deficient or insufficient. Low vitamin D affects…
Note: Find the AI tools we use in the About section. Info: For energy: maca or ginseng, for stress: ashwagandha or lion’s mane, for immunity: sea moss or moringa, for inflammation: turmeric or boswellia, for muscle: creatine or BCAAs, for…