A vitamin D deficiency could be to blame for your lack of sleep.
For more info on health-related topics, go here: Take Dr. Berg’s Free Keto Mini-Course: or go here: Toxic Effects of Vitamin D: Download Keto Essentials In this video, Dr. Berg talks about how to get more restorative sleep with vitamin…
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This episode features Matthew Walker, PhD, who is a professor of neuroscience and psychology at the University of California, Berkeley, and serves as the Director of the Center for Human Sleep Science. Formerly, Dr. Walker served as a professor of…
Smartphones, longer commutes, not enough sleep, and less home-cooked meals—through the years, everyday life has changed. Believe it or not, research shows most of us don’t meet the recommendations for daily essential vitamins and minerals. Enter Swanson Health, which supports…
