Welcome to my YouTube channel “Abid health care”. Health benefits of spinach in urdu, health benefits of saag, health benefits of palak, palak khany ky faidy, saag ky faidy, spinach ky faidy, spinach for children in urdu, spinach, palak, saag,…
Dear Friends, Today I have prepared Palak Pulav or Palak Pulao using Spinach leaves. Spinach is an excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and…
Sweet Potato Rosti – whether it be with wilted greens & an egg or with humus & avocado, is one of my favourite weekend brunch choices! Full of skin and health-boosting beta carotene, vitamin E and monounsaturated oils. This brunch…
Spinach is great source of nutrition. It has vitamin K, vitamin A (in the form of carotenoids), manganese, folate … copper, vitamin B2, vitamin B6, vitamin E, calcium … and vitamin C. Today we are presenting Palak Chicken Spinach Chicken…
Need a little help convincing a picky eater to try their vegetables? Easy ways to make vegetables taste great. Yum yum healthy vegetables, Learn about vegetables in english (carrots, water spinach, peas, and potatoes) carrots are yummy! Water spinach recipe…
Hello everyone! Show some support do subscribe Nature’s Beauty Book So beauty drink is so important for maintaining beautiful spotless clear skin In this video I have shared 2 most effective beauty drink . . Spinach juice is said to be rich…
