Want to know what glutamine is and whether it can really help with your training goals? We break down everything you need to know about l-glutamine in this bite-sized nutrition video. Performance nutritionist, Ed Whittaker, is back with another video…
What are the best supplements for athletes? I break down my Top 5 Supplements For Athletes of different sports that they should take in order to improve recovery and performance! Sign Up FREE for 7 Days to our Athlete Strength…
Animal Pak: https://www.animalpak.com/packs/animal-pak Animal gear: https://www.animalpak.com/gear Animal articles: https://www.animalpak.com/articles Apply to be an Animal Brand Ambassador: https://www.animalpak.com/brand-ambassadors When you train like your life depends on it, you need nutritional insurance that will have your back when the going gets tough.…
Vitamin D is something that is often overlooked by athletes despite supplements being used widely for health and performance reasons. So why should you think about taking vitamin D, and will doing so make any difference to your health or…
Nutrition for Professional Athletes // 3 Big Mistakes Often Made by Professional Athletes / Do you want to recover faster and train to reach your peak potential? What tips and tricks do professional athletes know about sports nutrition that helps…
The Supermarket Sunday series is designed to help our athletes navigate their own food environment and take control over their own nutrition needs. We target different food items found in the supermarket and learn how you can make optimal choices…
