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Class 12 Physical Education Notes Chapter 2 Sports and Nutrition Balanced Diet and Nutrition. … Macro and Micro Nutrients Macro Nutrients. … Carbohydrates. … Proteins. … Fats. … Micro Nutrients. … Vitamins. … Fat Soluble Vitamins The vitamins that are composed of carbon, hydrogen…
Health Food, Sports Supplements, and More!
This video by WebMD covers supplements such as zinc and vitamin D and other supplements that helps to boost your bodies immune system. Attribution: This video is present by WebMD’s Chief Medical Officer, John Whyte, MD, MPH. Can Supplements Help…
Protein powders have been a staple in the dietary supplement industry since the 1970s. In the beginning, milk and egg proteins were popular amongst health and fitness enthusiasts. Soon after, whey protein emerged as a sophisticated alternative. Around the same…
