Like the video, critique my form in the comments, and Subscribe to follow me along my journey to squatting 142kg/315lbs! Screwed the angle up just a little bit, luckily you can see still see everything except my glutes in the…
Buy One Get One Half Off Sale!!! 1/13/21 to 1/31/21 Shop here: Crew: – Justin Vaseur – – Nadeem Hamidy – JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY: REPPING THE COMMUNITY Visit www.barbellbrigade.com for…
![135 lbs x 5 | 5 SECOND PAUSED REPS [ISOMETRIC HOLDS]](https://www.vitaminrush.com/wp-content/uploads/2021/01/1611001090_maxresdefault-1170x508.jpg "135 lbs x 5 | 5 SECOND PAUSED REPS [ISOMETRIC HOLDS]")
If I had a spot I woulda gone for another but I already felt like I was gonna fail on the sixth. 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM…
00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…
PROPER SUPPLEMENTATION CAN KEEP YOUR IMMUNE SYSTEM OPTIMAL! LET’S DIG IN!!!
Buddy the COVID Elf (aka Coach Lauren Hyser) and Coach Adam take a deep dive on WHY VITAMIN D (actually a hormone) IS SO IMPORTANT FOR YOUR HEALTH during pandemics and even in normal times!
