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In this video I’ll give you a safety bar squat demo and explain the safety bar squat benefits of using a cambered bar. #theliftingdermatologist #liftingdermatologist ***** *Disclaimer: These are affiliate links where I’ll earn a small commission if you make…
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Over the past few months, there has been no national discussion about what you can do to better your health and immune system during our outbreaks of COVID-19. In this video, I cover how to do just that. Disclaimer: I…
In today’s video, I’m going back to the gym! It’s been about four months with no gym because of coronavirus lockdowns, but they have finally reopened (with restrictions) and I am ready to get after it again! Enjoy this nice…
