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Nothing screams summer like a big, red, juicy slice of watermelon. Its very mention almost inspires relaxation. Resplendent in thoughts of picnics, sunbathing, and backyard barbecues, watermelons are a signal to slow down and enjoy family gatherings. Mark Twain wrote…
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Welcome to Nomadic Gymrat! Where we share fun facts or myths on several topics such as nutrition, abs training, functional fitness, how to boost your immune system, and general health and wellbeing tips! Subscribe today to stay on track with…
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