“Practise frequent handwashing [for at least 40-60 seconds] even when hands are not visibly dirty and use of alcohol based hand sanitisers [for at least 20 seconds] and respiratory etiquettes are to be strictly followed. The respiratory etiquettes involve the…

Hey all Just wanted to make a quick video on the vitamins I take to stay healthy as a nurse and what vitamins I also give my kids

Can Supplements Fight Coronavirus (COVID-19)? We going to say Yes, they can! because The coronavirus has caused a pandemic all over the world. With high death rates and increasing infection, it is important that you not only stay safe but…

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Hi, I am Elizabeth and I’m a qualified epidemiologist and Public Health specialist. Over the years I have attained my BSc Microbiology and molecular science and two masters degrees in health science and Public Health. I spent eight years as…

Welcome to the channel! In daily vlogs I’ll be on the Keto diet and will be going over some hints, tips and tricks for any viewers for the next 30 days. Don’t hesitate to let me know if you have…