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Staying Healthy: COVID-19 & HIV (1:00)

With the urgent COVID19 public health emergency, there is an increased focus on maintaining a healthy immune system. For people living with HIV, as well as other chronic health conditions, this is especially important. Watch this short animated video about…

Staying Healthy During Flu Season

Today, I want to go over the basics of maintaining good health as we teach it here at personalized wellness. Anybody that’s followed by work for any period of time knows that the basic framework of my system deals with…