We live in a day where there are hundreds of options for supplements in the bodybuilding market. It has gotten to the point where there are so many options it’s near impossible to know which is the best to use…
When people start talking about vitamins it can be a real bore. There’s nothing inherently exciting about the vitamins you are supposed to take – yet they are important in very subtle (and sometimes not so subtle) ways. Case in…
The ultimate goal of a bodybuilder is to gain as much muscle as possible and then cut it down into a shredded and aesthetic physique. In the modern world, people try to find as many advantages as possible through science,…
When you think about stretch marks – the first thing that comes to mind are women during pregnancy. That’s because the sudden and rapid growth of a child in a woman’s womb puts a lot of sudden stress on the…
If you are paying attention to bodybuilding and food supplements you have probably heard of agmatine. An ingredient found in supplements that claim to help boost nitric oxide – but does amgatine actually help with nitric oxide levels at all?…
You’ve probably heard this before even at a very young age, “You need to get out in the sun more!” In the ever growing digital world – it becomes less and less likely for people to go out and actually…
