Dive into the golden age of natural bodybuilding, before the synthesis of testosterone in 1935 redefined the boundaries of human physique. This video explores the awe-inspiring physiques of early 20th-century bodybuilders, whose achievements were crafted without the aid of synthetic…
Unlock Explosive Power for Muscles with Vitamin D When it comes to the development and repair of muscular tissue bodybuilders should focus their attention on vitamin D above all other vitamins To get vitamin D your body and especially your…
In this video, we’re going to be discussing the benefits of HMB (hydroxy-beta-methylbutyrate) and vitamin D3, two supplements that can help you achieve your fitness goals. HMB is a compound that has been shown to increase strength and muscle mass,…
In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. First, I explain the essential components of a well-rounded fitness program for lifelong health and…
Dr Paul Mason @drpaulmason , is one of the top sports medicine doctors in Australia, caring for some of the top athletes there. He tells us when he started eating an exclusively Carnivore diet, and why. Watch the full episode…
