Sunlight, vitamin D, Chronic disease, weightless, and why we no longer live well in the sun. Yes maybe our rise in chronic disease is related to our lack of natural light and our exposure to artificial blue light. If you…
This is the 9th video in the Coronavirus Survival series. For more, go here: Mentioned in this video: – Dealing with emotional and psychological stress: – Working out at home:
CORONAVIRUS: How to TRAIN SAFE & boost your IMMUNE SYSTEM How should you train to boost your immune system, which trainings should you avoid and how should you train when you can’t go to the gym? Our Workout Programs: All…
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