Prana Mudra: ———————- Prana Mudra sparks off the root chakra and increments vital force.. steps to do: ——————–Sit down on a Yoga mat or on a chair in comfortable position and close your eyes…. join the tip of the ring…
Prana Mudra: ———————- Prana Mudra sparks off the root chakra and increments vital force.. steps to do: ——————–Sit down on a Yoga mat or on a chair in comfortable position and close your eyes…. join the tip of the ring…
With 2021 starting off with a strong message that Covid-19 isn’t going anywhere any time soon, new variants on the rise and the knowledge that this is not the last epidemic we will face, boosting our immunity is even more…
Healthy Living Expert Judy Gaman from Executive Medicine of Texas in Southlake, Texas on News Radio KRLD broadcasting in Dallas/Fort Worth. Gaman is the Author of Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise: Connect with…