DM to order our supplements 📩 The hardest work is working on yourself. I agree. Not lifting a heavy weight. That’s why everyone chooses to lift weights rather than work on themselves. That’s right. And when a person comes here,…
Boost your strength with vitamin D supplements, but is it just a myth? As a fitness coach, I’m cutting through the noise to explore the science behind vitamin D and athletic performance. Vitamin D deficiency affects up to 42% of…
Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you…
Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you…
Looking for an explanation of the proper or correct form for reverse lunges? This video from Tiffany Staples, Fitness yt will show you how to do the perfect backward lunge. How – To Back Lunges? #shorts #myshorts #backlunges *SOCIAL CONNECTION…