These life-changing healthy habits will boost your immune system, your overall wellness and will help you feel better long term. Sure, they might seem simple, but the results truly add up over time. Trust me on this one. A healthy…
In today’s video, we will tell you how to combat stress using Vitamins and Supplements like Vitamin B6, Melatonin, and many more. Let’s get started. Other videos recommended for you: WATCH 🎥: 4 Ways To Stop Worrying – WATCH 🎥:…
Wim Hof Method is now changing science books (see below the ‘Biology Now’ chapter on Wim Hof)! The starting point of this scientific breakthrough was the study conducted by Radboud University on the voluntary activation of the sympathetic nervous system…
SUBSCRIBE for new videos every WEEK! CHECK OUT OUR NEW VLOG SERIES: It’s finally HERE!! My Vitamin & Supplement Routine 😀 You guys ask me almost daily on Instagram what vitamins I take so I wanted to do an in-depth…
