Here is a musical sound bath therapy to boost your immune system and fight dangerous diseases. Tip: Listen to it for 30 minutes regularly in a meditative state of mind. Use earphones/headphones for best results. Close your eyes and experience…
Here is a musical sound bath therapy to boost your immune system and fight dangerous diseases. Tip: Listen to it for 30 minutes regularly in a meditative state of mind. Use earphones/headphones for best results. Close your eyes and experience…
First, I want to start with why “moderate exercise” inspired this podcast about exercise, stress & immunity. You’ve been told “everything in moderation” for a very long time. It may not be the ideal solution to our immune or to…
Dr. Peter Bongiorno and Dr. Robert Kachko discuss proactive ways to take care of yourselves and your loved ones during this stressful pandemic.