Being deficient in vitamin D can lead to a host of sleep issues, including sleep disruption, insomnia, sleep apnea and overall poor sleep quality. A deficiency in Vitamin D has been associated with many changes in sleep such as fewer…
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Our Plant-Based Multivitamin features plant-derived vitamins plus important minerals that help you stay healthy from head-to-toe, and without compromising your food choices. SUBSCRIBE for new videos every week! https://www.youtube.com/LifeExtensionWellness?sub_confirmation=1 Shop Product: https://www.lifeextension.com/vitamins-supplements/item02428/plant-based-multivitamin More videos in our Ask the Doctor Series.…
In this video, Dr Mike explains the importance of the fat-soluble vitamins A, K, and E. Vitamin D is explained in a separate video.
