Top tips from Gábor Szilágyi on exercise micro dosing, the importance of work ins and not just workouts and a healthy breathing formula plus much more… To try a little office stretch routine of your own then you can give…
Sustained cellular immune dysregulation in individuals recovering from COVID-19 – Please click on link to subscibe – Blog – Facebook – Twitter – Tumblr – Pinterest – #Health_News #Medical #Medical_News #Health_Care #Health COVID-19, which has killed 1.7 million people worldwide,…
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Kuldeep Singh Chana is an amateur bodybuilder from England. He competes in shows organised by the United Kingdom Bodybuilding and Fitness Federation (UKBFF). With the Londoner being a commercial pilot, he is widely familiar as The Flying Turban in the…
It shouldn’t surprise you that many of the “comfort” foods we’re drawn to in times of stress—fast food, refined sweet, and process carbohydrates—often end up exacerbating our stress levels rather than soothing them. So rather than seeking temporary emotional anesthesia…
