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Nutrition / Natural Medicine Update No. 111
When you take vitamin D and calcium, you can increase your calcium load by more than 300-400%. Vitamin K2 is responsible for putting that extra calcium in to your bones and keeping in out of your arteries. If you are…
A new study by Johns Hopkins Medicine found that combining exercise with dosages of vitamin D can lower the risk of heart attack and stroke. Researchers analyzed data from survey responses and health records that represented a 20-year period involving…
Dr. Nancy Simpkins, a board certified internist, discusses some of the health news making headlines including the lingering dangers of smoke, why vitamin supplements may not be necessary and one more reason to eat chocolate. Subscribe Here: Official Site: Twitter:…
Daily health headlines: U.S. Preventive Services Task Force recommends against Vitamin E to prevent disease, diabetes linked to stroke risk in women but not men, plus more top stories
