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#juicing#vegan#juice#detox#healthylifestyle #juicingforhealth#health#wellness#freshjuice #fitness#juicingrecipes#juices #healthyjuice#shanayasnest Top 3 healthy drink made with 1) lime Rejuvenated skin,improves digestion,fights infection,helps weight loss, lowers blood sugar, 2)Indian gooseberry/ amla It is an excellent source of vitamin c, boost immunity, metabolism,prevents viral and bacterial ailments. 3)mint…
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3rd step is – Relaxation. We all love to relax. Relaxation is such an important part of Yogic practice. Relaxation in Savasana leading to Yog Nidra, helps to calm the mind, relax the body, activate our parasympathetic nervous system &…
Vitamin D and immunity | Dr. Arpitha Komanapalli #drarpithakomanapalli #vitamind #immunity Facebook: Instagram:
