#shorts Do certain foods hinder your body’s ability to recover? Are there foods you should definitely avoid during times of sickness? How does Vitamin C play a role in recovery? In this episode (full episode on link below), Mike Murphy…

Zinc, Vitamin C, Echinacea, Beta glucans and many more natural medicine approaches to building a strong immune system. Learn more in the course How the body works: #Echinacea #Immunity #Vitamins Subscribe to our newsletter to receive nutrition tips, healthy and…