Sonya Pemberton’s documentary ‘Vitamania’ takes a cold, hard look at the facts on vitamins. She joins Studio 10 to discuss the whether they are actually good for us. Get more out of your mornings with Studio 10 | 8.30am -…

Most people dont get enough Vitamin D. Vitamin D comes from the sun, so this supplement will give you enough Vitamin D. If you want to know more, see the Vitamins off Amazon: If you want more vitamins, sign up…

Vitamin C comes from the sun, and most people dont get enough vitamin C, so get more in your diet! Buy off amazon for $19.25. If you want to know more, see how it’s made off amazon: If you want…

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In this video I discuss Vitamin B12, a deficiency within the older adult population that is quite common secondary to GI issues caused by the aging process. We take a closer look at why Vitamin B12 is so important for…