Day 17: Mindfully doing one activity Day 16: No TV shows (1 day done) Day 15: Kegel exercises 3x a day 10 each time (2 day done) Day 14: Reading for pleasure 30 mins a day (3 days done) Day…
Day 16: No TV shows Day 15: Kegel exercises 3x a day 10 each time (1 day done) Day 14: Reading for pleasure 30 mins a day (2 days done) Day 13: No computer or phone 30 mins before bed…
Day 14: Reading for pleasure 30 mins a day Day 13: No computer or phone 30 mins before bed (1 day done) Day 12: Financial Fitness (2 days done) Day 11: Face masks (3 days done) Day 10: Plant Based…
Day 12: Financial Fitness – 10 minutes a day sorting my finances The Energy of Money – excellent book – check it out! Day 11: Face masks (1 day done) Day 10: Plant Based Eating 1200 calories (2 day done)…