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SUGAR

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MATAAS ANG BLOOD SUGAR? MAG GUAVA TEA

Ang dahon ng bayabas ay may mataas na contnent ng ALKALOIDS, CARATENOIDS, ANTHOCYANIN, VITAMIN C, AT TRIPERTENES na tumutulong pababain ang blood sugar. Ang ilang enzymes nito ay pumupigil sa carbohydrates para mabagal na maging glucose. Nakabubuting inumin ito habang…

How To Overcome Sugar Addiction

I can’t tell you how many times I’ve heard someone say they wish they had more willpower to be able to quit sugar. But here’s the thing: it’s an actual physical addiction and the food industry strives to get us…