In the eastern cultures theirs a philosophy that each season brings a different quality of energy that effects our bodies. It’s believed that by getting into harmony with the seasons we can create greater harmony in our lives. As a…
In the eastern cultures theirs a philosophy that each season brings a different quality of energy that effects our bodies. It’s believed that by getting into harmony with the seasons we can create greater harmony in our lives. As a…
Hello, and welcome to day nine of my 30 Days of Ayurveda series! Throughout these videos, I will be sharing some upbeat thoughts and wellness tips, as well as some Ayurvedic tricks and food recommendations to help you lead a…
Ok so just a quickie, this is me tearing open my summer box of goodies from Cocoon centre, an online french pharmacy to get some Biocyte, klorane, Bioderma, Etat Pur and more! All my own spending sadly but it’s so…