Vitamin D is important for pretty much everything in your body, and a lot of people are deficient in vitamin D. Does sunscreen give you a vitamin D deficiency? How can you keep your vitamin D levels up in winter…

UV radiation can damage the DNA but we also need it for making vitamin D. In this video I talk about how the cells in our body have mechanisms for repairing DNA and how we might help that process. As…

Can tanning beds provide Vitamin D synthesis? Tanning beds have had a lot of negative press in the past decade over concerns of skin cancer. As long as you don’t ever get a sunburn, you use them sparingly and safely,…

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We know vitamin D is good for us and that we get it from the sun, but how exactly does our skin make it? Do Vitamins Really Improve Health? ►►►► Sign Up For The TestTube Newsletter Here ►►►► Read More:…

Pigmentation, hyper pigmentation, uneven sun tan and patchy dark spots are some of the common skin concerns faced by women in the tropical zone. If you’re one of them, then we have the perfect skin care routine to treat pigmentation…