I started taking astaxanthin in my teens as a surfer spending lots of time in the sun. I didn’t stop wearing zinc based sunscreen (stay away hormone disrupting oxybenzone!), but wanted something extra to make sure that my skin would…
Music by Pierce Dennis
In this video i will make vitamin E cream which is very beneficial for skin but not for everyone. This cream naturally block sun exposure and air pollution and protect your skin Beauty tips / get white face / homemade…
Do you want to be always on top? You can’t do without vitamin D! It helps children develop, fills adults with energy, and keeps the older generation healthy. One bottle is a guarantee of the health of the whole family.
I enjoyed researching Vitamin D and then sharing a bit of what I learned. This is a small snapshot of my research. I hope this information helps you better understand the importance of having enough D. If you enjoyed this…
From my experience as a nutritionist, this is the most misunderstood vitamin and one of the most important. Vitamin D is in fact an hormone but this needs your attention as same as vitamins. This is a short video summarizing…
