Discover why Vitamin D from sunlight is vital for your bone health, immune system, and overall well-being. Learn how sunshine helps your body naturally produce this essential vitamin and how it impacts your mood, energy levels, and disease prevention. Find…
welcom to my channel @mandy-h9y Why You’re Always Tired: Vitamin D Deficiency Symptoms Explained Are you feeling consistently fatigued? Do you struggle to find the energy to get through your day? If you’ve been experiencing unusual tiredness, it might be…
Dr. Khadar explains that by eating just one thing, you will get plenty of Vitamin D (Vit D3, Vit D2) etc. and how natural food and sun exposure helps provide Vitamin D. डॉ खादर बताते हैं कि कैसे सिर्फ एक…
#Vitamin D #vitamind3 #vitaminddefiency #sourcesofvitaminD #howtoimprovevitaminD #sideeffectsoflessvitaminD #naturalwaystoincreasevitaminD #weakbones #symptomsoflessvitaminD #musclepain #tiredness In this video Dr.Rekha explains about vitamin D and its importance ,defiency , symptoms and food sources. This video is a part of the Vitamin and nutrition awareness…
This video gives the viewers the full detail about Vitamin D. Why is it so necessary and why doesn`t human body absorb vitamin d even in sunlight. And what can we do to cure the deficiency symptoms and how does…