This episode brings back one of my favorite guests, and one of your favorites as well, because he is one of the most requested repeat guests. I’m here with Ari Whitten, best-selling author and founder of the Energy Blueprint. I…
My take on sunlight healing #COVID #Coronavirus Let me know what you think about this. Are you a survivor of COVID? Are you currently battling Coronavirus? Do you know anyone? If so share this video with them. And all you…
In this video, I explained in detail, how you can know when you are at risk of vitamin D and how to get it from your foods. Reach me on IG @womenshealthfirst
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There is strong epidemiologic evidence that sunlight exposure is inversely related to the risk of multiple sclerosis. The association between low vitamin D and MS is well known, but this correlation may actually be the result of a 3rd factor:…
3 Surprising benefits of Vitamin D – By Dr BM Hegde on importance of Sunlight Vitamin D3 Your body produces vitamin D naturally when it’s directly exposed to sunlight. You can also get it through certain foods and supplements to…
