Can tanning beds provide Vitamin D synthesis? Tanning beds have had a lot of negative press in the past decade over concerns of skin cancer. As long as you don’t ever get a sunburn, you use them sparingly and safely,…
Cortisone Injections AND Sunlight: Beyond Vitamin D They relieve pain the short term, but interfere with healing in the long-term. Doing nothing has actually been proven to be a better strategy. Sunlight: Beyond Vitamin D Many benefits of sunlight have…
Sun exposure is associated with lower rates of 15 different cancers and improved cancer survival. What happened when vitamin D supplements were put to the test? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: If one is going to make an evolutionary argument for what a “natural” vitamin D level may be, how about getting vitamin D…
The safe dose of vitamin D supplements to get most of the population to the optimal level is 2,000 i.u. a day, but the elderly and overweight may need more. Subscribe to NutritionFacts.org for free and receive a free copy…
What do 56 randomized clinical trials, involving nearly 100,000 people between the ages of 18 and 107, show vitamin D can do to our lifespan? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating…
