This is the third video on vitamins. It is about Vitamin D
Michael F. Holick, PhD MD, Boston University Medical Center gives an energetic talk on the positive impacts of sunlight on your health. How can we balance current thinking on the negative effects of sun exposure with new research on its…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: Vitamin D3, sourced from sunlight exposure, animal, and plant sources may be preferable to vitamin D2 sourced from fungi. How much D should…