Sunlight is good medicine Won’t the sun cause cancer? How much time do we need in the sun? What times during the day provide the best Vitamin D producing sunlight? How about improving my circadian rhythm? What can Vit D…
It’s possible to be well-fed but undernourished. Chris Kresser discusses the sources of Vitamin D and ideas behind supplementation. Watch the Entire Talk Here: https://www.youtube.com/watch?v=xBbNYhMsGCM [Show ID: 37415] Please Note: Knowledge about health and medicine is constantly evolving. This information…
Those with higher vitamin D levels tend to have lower rates of obesity, diabetes, and hypertension, but is it cause and effect? Interventional trials finally put vitamin D to the test. New subscribers to our e-newsletter always receive a free…
\*** In the face of the COVID-19 pandemic, should you supplement Vitamin-D or not?! I looked at peer-reviewed published research on the topic for an answer to this question, so that you don’t have to! Welcome to my channel, my…
Vitamin D is something that is often overlooked by athletes despite supplements being used widely for health and performance reasons. So why should you think about taking vitamin D, and will doing so make any difference to your health or…
Dr. Klaper explains vitamin d benefits and the importance of avoiding vitamin d deficiency. There are vitamin d foods that you can eat but most people are low vitamin d. He emphasizes the importance of getting natural sunlight as part…
