From sunrise 🌄 to sunset 🌆 this video will leave you feeling refreshed and ready for the day ahead. If you want to know the best time to exercise, 🏃‍♀️keep watching to find out. #SLDFITNESS I’m so excited about my…

CREDITS TO THE SOURCE: If a pathogen comes into contact with the immune system it activates an inflammatory response. The immune system releases and destroys antibodies which bind to the pathogens to antigens. Blueberries contain a form of flavonoid called…

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