Vitamin D deficiency affects a lot of people estimated 1 billion worldwide across all age groups and ethnicities. Vitamin D is obtained from 2 sources: I) Natural Sunlight: ~20 minutes Sunlight = 20,000 IU Vitamin D *Avoid sunscreen because it…
Vitamin D deficiency affects a lot of people estimated 1 billion worldwide across all age groups and ethnicities. Vitamin D is obtained from 2 sources: I) Natural Sunlight: ~20 minutes Sunlight = 20,000 IU Vitamin D *Avoid sunscreen because it…
SUNSHINE VITAMIN Low levels of vitamin D ‘ARE linked to higher risk of death from coronavirus’ LOW levels of vitamin D “are linked to a higher risk of death from coronavirus” and supplements could reduce the severity of the infection,…