Vitamin D3, Cholecalciferol is a fat soluble vitamin which helps the body absorb calcium and phosphorus for normal mineralization of the bones. Vitamin D is converted into its activated form in the body for its complete absorption. Deficiency of vitamin…
Article Source Our bodies are naturally built to produce vitamin D when we are directly exposed to sunlight. Vitamin D can also be obtained from certain foods and supplements. Sunshine vitamin D plays several major roles in our bodies such…
Dr. Bubbs sits down with Brian St-Pierre MS, Director of Performance Nutrition at Precision Nutrition, a world leader in nutrition education and coaching. Brian talks functions of vitamin D in the body, its key role in immunity, how much vitamin…
Hi, Beautiful! Thank you so much for joining me on my channel! As you can see, I love physical fitness and I also LOVE doing fitness challenges with my Nutrition 4 Busy Women Facebook group members! I’d love to have…
Sunshine Vitamin shows the latest in scientific understanding about how genetic code can be influenced by the body’s exposure to the sun. Vitamin D penetrates deep into a writhing molecular landscape that exists in all of us, and ‘switches on’…
