I’ll include a list of what is considered to be the top 20 supplements to consider taking (especially if you are an active individual): The top 20 supplements for health can significantly support various aspects of well-being and include: multivitamins,…

Discover the top supplements for heart health! In this short video, we highlight the benefits of magnesium, omega-3 fatty acids, and Coenzyme Q10 (CoQ10) for supporting a healthy heart. From regulating blood pressure to reducing inflammation and protecting heart cells,…

The first 500 people to click my link will get two months of Skillshare Premium for FREE!  ▲Patreon: ▲Twitter: ▲IG: To follow up on the title, I’m not saying you “should not take supplements,” but, don’t *rely* on them as…