Vitamin C is one of the most misunderstood nutrients in the carnivore space. This episode breaks down where vitamin C recommendations actually came from, why RDAs doubled in just 26 years, and how rising sugar intake likely drove that change.…

Not all supplements are dangerous, but ignoring supplement dangers can put your body at risk. In this video, we reveal 14 common supplements that may lead to liver damage, kidney strain, or heart problems when misused. Knowing about supplement dangers…

Are Vitamin Supplements Worth It? 00:00 Intro 00:00 What are Vitamin Supplements? 01:09 How Effective are they? 01:59 Vitamins from food 02:52 Risks 04:20 The real Secret Are vitamin supplements worth your money? Dive into this 10-minute deep dive to…

Fresh warnings for multi-vitamins could be causing serious health complications due to toxic levels of Vitamin B6. #Health #Vitamins #Supplements