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I was wrong about vitamin D. I admit it. In this video, I explain why it took a health scare to make me realise the truth about this supplement and exactly who should take it and why. This is the…
5 Popular Supplements You Should Never Take (Don’t Ignore This) Supplements can be helpful for some people, but a balanced diet is usually best for getting necessary nutrients. Individuals with dietary restrictions, medical conditions, or deficiencies may need extra vitamins…
In this video, I will explain why Magnesium not working? You’re probably taking the wrong kind. 💊 Save this cheat sheet so you finally feel the difference! 👇 #magnesium #wellnesstips
Vitamin D deficiency is a common health issue that can have severe consequences on your overall well-being. From bone health to mood disorders, the effects of vitamin D deficiency can be far-reaching and devastating. In this video, we’ll explore the…
