Hey hey hey! Felix from Fasting For Fitness back again! And in this latest Fasting For Fitness Vlog (FFFLog #16) we delve a little deeper into the best way to get to a Base-Level of Health, Fitness & Weight without…
Dan Green is known for his world-class lifts, as well as for having a physique comparable to an elite bodybuilder. In layman’s terms, the dude is jacked. This is mainly due to a sound nutrition plan that fuels Dan throughout…
How Nutritional Supplementation For Optimum Joint Health – Masri can Save You Time, Stress, and Money. Numerous individuals take a day-to-day multi-vitamin to guarantee that they are getting enough of the vital minerals and vitamins they need each day. Although…
Adults: *As with any supplements check with your MHP or Pharmacist for any interactions with your prescription medications, health care issues/disease processes or other supplements.* 1) Vitamin C: 1000-2000 mg’s four times a day (to bowel tolerance). Can take with…
VITAMINS 101: CAN YOU GET IT THROUGH FOOD OR SHOULD YOU SUPPLEMENT? (PART 1) In the first video of this two-part series, I bring things back to basics by diving into the different vitamins, why they’re important, how you can…
Why Say “NO” to supplements / How supplementation is killing your fitness goal Supplements are taken to improve health and make the results show up faster but what happens when the same supplements destroys your whole system and ruin your…
