The Best Vitamin D Supplements Have This Vitamin Searching for the right vitamin D supplement? Dr. Janine explains that the best options include high-quality ingredients such as D3, come in a fat-soluble form, are GMP certified, and more! Link to…
“Best Time to Take Supplements | Magnesium, Vitamin D3, Zinc & More | Inner Spark” When it comes to supplements, timing is everything ⏰. Taking them at the right time helps your body absorb them better and prevents side effects.…
Synthetic Vitamins The Lies We’ve Been Told Are you taking synthetic vitamins, thinking they’re good for your health? Think again! In this video, Dr. Janine exposes the shocking truth about what’s really in your synthetic vitamins. From fillers and binders…
How to Tell If You’re Low on Magnesium Are you experiencing muscle cramps, fatigue, and brain fog? You may be suffering from a magnesium deficiency! Magnesium is an essential mineral that plays a crucial role in over 300 biochemical reactions…
#vitamins #supplements #healthfacts #healthmyths #over50 #magnesium #vitaminD #naturalhealth #wellness #selfcare What Doctors Say About Vitamin D Deficiency – Should You Be Worried? This series is about myths and facts that affect your body every single day. The myths sound “logical”…
AVOID These Vitamins Before Bedtime | Dr. Janine Are you unknowingly sabotaging your sleep with vitamins? In this video, Dr. Janine reveals the surprising vitamins that can disrupt your sleep at night, causing insomnia, daytime fatigue, and other sleep-related problems.…
