Most Important Nutrient #shorts Dr. Janine shares the most important nutrients for your body. She could tell you it’s vitamin D3 from the sun or DHA from fish oil for your brain, spinal cord, and eye health. Or she could…
Side Effects of Fake Vitamins | Dr. Janine Dr. Janine shares the side effects of fake vitamins. She talks about how you may feel nauseous after taking synthetic vitamins. She looks at how fake vitamins can change the color of…
Women Should Take These 3 Supplements #shorts Dr. Janine provides professional advice on the top three supplements that are beneficial for women. One of the recommended supplements is magnesium bisglycinate, which she explains in detail. Another important supplement she mentions…
3 Things That Should NEVER Be in Your Vitamins #shorts Dr. Janine shares three things that should NEVER be in your vitamins. She talks about how titanium and silicon dioxide should NEVER be in your vitamins. Titanium dioxide is an…
6 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares six signs your body needs more nutrients. She explains that muscle spasms and Charlie horses are a sign of magnesium deficiency. She looks at how grinding your teeth at…
3 Best Supplements for Over 50’s #shorts Dr. Janine shares the three best supplements for over 50’s. She looks at how turmeric is a powerful anti-inflammatory and antioxidant that helps with osteoarthritis among other things. She explains how glucosamine, MSM,…
