3 Supplements to Take If You’re Over 50 #shorts Dr. Janine shares three supplements to take if you’re over fifty. She talks about fish oil to help with skin, membranes, the brain, and eyes. She looks at magnesium as you…
5 Signs Your Body Needs More Nutrients #shorts Dr. Janine shares five signs your body needs more nutrients. She talks about how missing the outer one-third of your eyebrow indicates low thyroid functions and iodine deficiency. She looks at how…
2 Benefits of Taking Vitamin K #shorts Dr. Janine shares two benefits of taking vitamin K. She explains how vitamin K can help prevent heart disease. She looks at how vitamin K is helpful with arteriosclerosis, improving blood clotting, and…
1 Supplement I NEVER Miss #shorts Dr. Janine shares the one supplement she NEVER misses. She is talking about her eye and vision-supporting herbs. She takes lutein, zeaxanthin (from African marigold), bilberry, Ribes Nugrum, and carrots. Dr. Janine recommends taking…
3 Natural Supplements That Actually Work #shorts Dr. Janine shares three natural supplements that actually work. She talks about how turmeric is a supplement that actually works as a great anti-inflammatory and antioxidant. She looks at how magnesium bisglycinate actually…
Avoid This Toxic Ingredient in Your Vitamins & Supplements #shorts Dr. Janine advises avoiding this toxic ingredient in your vitamins and supplements. She is referring to vegetable stearate or stearic acid. It has no nutritional value to add to the…
