FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links This is my simple yet essential supplement stack that I take every morning. Up first, magnesium L38. This…
Everyone talks about supplements for athletes… but almost nobody ranks them correctly. Some make a real difference, others are pure marketing. A doctor breaks down which ones actually help your performance and which you should never waste your money on.…
Nutrition and supplementation play a central role in overall health and wellness. Without proper supplementation, it is much harder to improve cognitive performance, cellular aging, healthy skin, better sleep and vision, and catch a break from excessive inflammation. Although aging…
Are you feeling the fatigue of aging? Your testosterone, energy, and heart health depend on these five critical nutrients! This video reveals the 5 non-negotiable vitamins and minerals that every man over 50 must prioritize right now to support: Testosterone…
Struggling with weaker erections or low energy after 50? In this 28-minute consultation-style talk, Dr. Rena Malik explains the surprising science behind one powerful nightly habit that supports stronger erections, better hormone balance, and renewed vitality. Backed by urology, endocrinology,…
If you’re feeling overwhelmed by the supplement aisle, this video is for you! Dr. Sullivan shares his top five best supplements, backed by research and trusted brands, to promote a healthy lifestyle. Vitamin D3/K2: https://amzn.to/4oBmE19 https://amzn.to/4oA1PDc Magnesium Glycinate: https://amzn.to/41DAVAr https://amzn.to/45j0lpv…
