Your thirties are not like your twenties, when everything works great and you have tons of energy. You can eat anything with no issues. In your thirties things slow down a bit and we sometimes need an extra boost of…
Welcome Back CJ Fitness Family We are back This Week for another 🔥 Episode! We Are Going to Find out Which Supplements will increase Major Muscle Gain Bruh! And Fat loss to Look Shredded this Summer ! ☀️ STAY TUNED…
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Supplements? Vitamins? What are the best supplemnts? What supplement to take? These are the supplements I am currently taking for nutrition and to build muscle. CORRECTION IN VIDEO: I said Pine Bark Extract and it should have been PINE POLLEN…
Someone who is starting their fitness journey and confused about supplements. Watch my video for advice on which supplements a beginner should start his / her fitness journey. Supplementation is an important part of your fitness journey and there are…
BEGINNERS GUIDE TO SUPPLEMENTS | WHAT SUPPLEMENTS SHOULD YOU TAKE #beginnersguide #supplements #steroids Welcome back to Jon Sheppard Fitness and in today’s video I am taking about supplements and whether you need them or not and if so which supplements…
